{"id":1525,"date":"2025-09-22T16:30:14","date_gmt":"2025-09-22T16:30:14","guid":{"rendered":"https:\/\/iranija.com\/mag\/?p=1525"},"modified":"2025-09-25T16:44:07","modified_gmt":"2025-09-25T16:44:07","slug":"%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%81%d8%b3%d8%aa-%d9%81%d9%88%d8%af%d9%87%d8%a7%db%8c-%d9%85%d8%b4%d9%87%d8%af-%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a7","status":"publish","type":"post","link":"https:\/\/iranija.com\/mag\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%81%d8%b3%d8%aa-%d9%81%d9%88%d8%af%d9%87%d8%a7%db%8c-%d9%85%d8%b4%d9%87%d8%af-%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a7\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0641\u0633\u062a \u0641\u0648\u062f\u0647\u0627\u06cc \u0645\u0634\u0647\u062f: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0647\u0627 \u062f\u0631 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https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000068d0620aa2bcff4938a7b74d-300x200.webp 300w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000068d0620aa2bcff4938a7b74d-1024x683.webp 1024w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000068d0620aa2bcff4938a7b74d-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption id=\"caption-attachment-1527\" class=\"wp-caption-text\">\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0628\u0632\u0631\u06af\u0645\u0647\u0631<\/figcaption><\/figure>\n<p>\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0628\u0632\u0631\u06af\u0645\u0647\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0641\u0633\u062a \u0641\u0648\u062f\u0647\u0627\u06cc \u0645\u0634\u0647\u0648\u0631 \u0645\u0634\u0647\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0641\u0636\u0627\u06cc \u0648\u0633\u06cc\u0639 \u0648 \u0645\u062f\u0631\u0646 \u062e\u0648\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc \u063a\u0630\u0627\u060c \u062f\u0631 \u0628\u06cc\u0646 \u0645\u0631\u062f\u0645 \u0645\u062d\u0644\u06cc \u0648 \u0645\u0633\u0627\u0641\u0631\u0627\u0646 \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0628\u0647 \u062e\u0627\u0637\u0631 \u067e\u06cc\u062a\u0632\u0627\u0647\u0627 \u0648 \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0634 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06af\u0631\u062f\u0634\u06af\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u062a\u062c\u0631\u0628\u0647 \u0637\u0639\u0645 \u0647\u0627\u06cc \u0644\u0630\u06cc\u0630 \u0628\u0647 \u0627\u06cc\u0646\u062c\u0627 \u0645\u06cc \u0622\u06cc\u0646\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627:<\/strong><\/p>\n<ul>\n<li><strong>\u0622\u062f\u0631\u0633:<\/strong> \u0645\u0634\u0647\u062f\u060c \u0628\u0644\u0648\u0627\u0631 \u0641\u0631\u062f\u0648\u0633\u06cc\u060c \u062c\u0646\u0628 \u067e\u0627\u0631\u06a9 \u0645\u0644\u062a<\/li>\n<li><strong>\u063a\u0630\u0627\u06cc \u0645\u0639\u0631\u0648\u0641:<\/strong> \u067e\u06cc\u062a\u0632\u0627 \u0648 \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u0647\u0627\u06cc \u0628\u0632\u0631\u06af\u0645\u0647\u0631<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u062b\u0628\u062a:<\/strong> \u0641\u0636\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0647\u0627 \u0648 \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u0628\u0632\u0631\u06af<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u0646\u0641\u06cc:<\/strong> \u0634\u0644\u0648\u063a\u06cc \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u067e\u06cc\u06a9 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u062a\u0639\u0637\u06cc\u0644\u0627\u062a<\/li>\n<\/ul>\n<h3>2. \u0641\u0633\u062a \u0641\u0648\u062f \u06a9\u0646\u062f\u0632<\/h3>\n<figure id=\"attachment_1526\" aria-describedby=\"caption-attachment-1526\" style=\"width: 1536px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1526\" src=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000ee18620aa7d57786b19d2d9a.webp\" alt=\"\u0641\u0633\u062a \u0641\u0648\u062f \u06a9\u0646\u062f\u0632\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000ee18620aa7d57786b19d2d9a.webp 1536w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000ee18620aa7d57786b19d2d9a-300x200.webp 300w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000ee18620aa7d57786b19d2d9a-1024x683.webp 1024w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000ee18620aa7d57786b19d2d9a-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption id=\"caption-attachment-1526\" class=\"wp-caption-text\">\u0641\u0633\u062a \u0641\u0648\u062f \u06a9\u0646\u062f\u0632<\/figcaption><\/figure>\n<p>\u0641\u0633\u062a \u0641\u0648\u062f \u06a9\u0646\u062f\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u06a9\u0627\u0646 \u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u062c\u0648\u0627\u0646 \u0647\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0641\u0636\u0627\u06cc \u062c\u0630\u0627\u0628 \u0648 \u0645\u062f\u0631\u0646 \u062e\u0648\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f. \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc \u063a\u0630\u0627 \u0648 \u062a\u0646\u0648\u0639 \u062f\u0631 \u0645\u0646\u0648 \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u06a9\u0647 \u0627\u06cc\u0646 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0627\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062a\u062c\u0631\u0628\u0647 \u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0632 \u0641\u0633\u062a \u0641\u0648\u062f \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627:<\/strong><\/p>\n<ul>\n<li><strong>\u0622\u062f\u0631\u0633:<\/strong> \u0645\u0634\u0647\u062f\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u0627\u0645\u0627\u0645 \u0631\u0636\u0627\u060c \u0646\u0628\u0634 \u062e\u06cc\u0627\u0628\u0627\u0646 \u0633\u062c\u0627\u062f<\/li>\n<li><strong>\u063a\u0630\u0627\u06cc \u0645\u0639\u0631\u0648\u0641<\/strong>: \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u06a9\u0646\u062f\u0632<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u062b\u0628\u062a:<\/strong> \u0641\u0636\u0627\u06cc \u0628\u0627\u0632 \u0648 \u062c\u0630\u0627\u0628 \u0628\u0631\u0627\u06cc \u0645\u0644\u0627\u0642\u0627\u062a \u0647\u0627\u06cc \u062f\u0648\u0633\u062a\u0627\u0646\u0647<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u0646\u0641\u06cc:<\/strong> \u0642\u06cc\u0645\u062a \u0647\u0627\u06cc \u06a9\u0645\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0646\u0633\u0628\u062a \u0628\u0647 \u062f\u06cc\u06af\u0631 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0647\u0627<\/li>\n<\/ul>\n<h3>3. \u0622\u0633 \u0628\u0631\u06af\u0631<\/h3>\n<figure id=\"attachment_1529\" aria-describedby=\"caption-attachment-1529\" style=\"width: 1536px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1529\" src=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000534861f9aee7fbfd10221f10.webp\" alt=\"\u0622\u0633 \u0628\u0631\u06af\u0631\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000534861f9aee7fbfd10221f10.webp 1536w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000534861f9aee7fbfd10221f10-300x200.webp 300w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000534861f9aee7fbfd10221f10-1024x683.webp 1024w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000534861f9aee7fbfd10221f10-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption id=\"caption-attachment-1529\" class=\"wp-caption-text\">\u0622\u0633 \u0628\u0631\u06af\u0631<\/figcaption><\/figure>\n<p>\u0622\u0633 \u0628\u0631\u06af\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0641\u0633\u062a \u0641\u0648\u062f\u0647\u0627\u06cc \u0645\u0634\u0647\u062f \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0639\u0627\u0634\u0642 \u0637\u0639\u0645 \u0647\u0627\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062f\u0633\u062a \u0633\u0627\u0632 \u0647\u0633\u062a\u0646\u062f. \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0628\u0627 \u0645\u0648\u0627\u062f \u062a\u0627\u0632\u0647 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u062a\u0647\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0647\u06cc\u0686 \u0686\u06cc\u0632 \u0627\u0632 \u0646\u0638\u0631 \u0637\u0639\u0645 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0645 \u0646\u062f\u0627\u0631\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627:<\/strong><\/p>\n<ul>\n<li><strong>\u0622\u062f\u0631\u0633:<\/strong> \u0645\u0634\u0647\u062f\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u0627\u0645\u0627\u0645 \u062e\u0645\u06cc\u0646\u06cc\u060c \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0645\u06cc\u062f\u0627\u0646 \u0641\u0644\u0633\u0637\u06cc\u0646<\/li>\n<li><strong>\u063a\u0630\u0627\u06cc \u0645\u0639\u0631\u0648\u0641:<\/strong> \u0628\u0631\u06af\u0631 \u0622\u0633 \u0628\u0631\u06af\u0631<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u062b\u0628\u062a: \u06a9\u06cc\u0641\u06cc\u062a<\/strong> \u0639\u0627\u0644\u06cc \u06af\u0648\u0634\u062a \u0648 \u0637\u0639\u0645 \u062e\u0627\u0635 \u0628\u0631\u06af\u0631\u0647\u0627<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u0646\u0641\u06cc:<\/strong> \u0641\u0636\u0627\u06cc \u0646\u0633\u0628\u062a\u0627\u064b \u06a9\u0648\u0686\u06a9 \u0648 \u0634\u0644\u0648\u063a \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u067e\u06cc\u06a9<\/li>\n<\/ul>\n<h3>4. \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0634\u0628\u062f\u06cc\u0632<\/h3>\n<figure id=\"attachment_1528\" aria-describedby=\"caption-attachment-1528\" style=\"width: 1536px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1528\" src=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000309c62308316c4b0b7ebd880-1.webp\" alt=\"\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0634\u0628\u062f\u06cc\u0632\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000309c62308316c4b0b7ebd880-1.webp 1536w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000309c62308316c4b0b7ebd880-1-300x200.webp 300w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000309c62308316c4b0b7ebd880-1-1024x683.webp 1024w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000309c62308316c4b0b7ebd880-1-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption id=\"caption-attachment-1528\" class=\"wp-caption-text\">\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0634\u0628\u062f\u06cc\u0632<\/figcaption><\/figure>\n<p>\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0634\u0628\u062f\u06cc\u0632 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0645\u0646\u0648\u06cc \u0645\u062a\u0646\u0648\u0639 \u0648 \u0637\u0639\u0645 \u063a\u0630\u0627\u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u0641\u0633\u062a \u0641\u0648\u062f\u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u062e\u0648\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0647\u0627 \u0648 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u062d\u06cc\u0637\u06cc \u0622\u0631\u0627\u0645 \u0628\u0631\u0627\u06cc \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627 \u0647\u0633\u062a\u0646\u062f\u060c \u06af\u0632\u06cc\u0646\u0647 \u0627\u06cc \u0639\u0627\u0644\u06cc \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc \u0622\u06cc\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627:<\/strong><\/p>\n<ul>\n<li><strong>\u0622\u062f\u0631\u0633:<\/strong> \u0645\u0634\u0647\u062f\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u0627\u0631\u0634\u0627\u062f\u060c \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0645\u06cc\u062f\u0627\u0646 \u0622\u0632\u0627\u062f\u06cc<\/li>\n<li><strong>\u063a\u0630\u0627\u06cc \u0645\u0639\u0631\u0648\u0641:<\/strong> \u067e\u06cc\u062a\u0632\u0627 \u0648 \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u0647\u0627\u06cc \u0634\u0628\u062f\u06cc\u0632<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u062b\u0628\u062a:<\/strong> \u0645\u0646\u0648\u0647\u0627\u06cc \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u0646\u0641\u06cc:<\/strong> \u06a9\u0645\u06cc \u0634\u0644\u0648\u063a \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u062a\u0639\u0637\u06cc\u0644<\/li>\n<\/ul>\n<h3>5. \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0628\u0627\u063a \u0632\u06cc\u062a\u0648\u0646<\/h3>\n<figure id=\"attachment_1530\" aria-describedby=\"caption-attachment-1530\" style=\"width: 1536px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1530\" src=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000532861fabcffc990534dcfdd.webp\" alt=\"\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0628\u0627\u063a \u0632\u06cc\u062a\u0648\u0646 \" width=\"1536\" height=\"1024\" srcset=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000532861fabcffc990534dcfdd.webp 1536w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000532861fabcffc990534dcfdd-300x200.webp 300w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000532861fabcffc990534dcfdd-1024x683.webp 1024w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000532861fabcffc990534dcfdd-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption id=\"caption-attachment-1530\" class=\"wp-caption-text\">\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0628\u0627\u063a \u0632\u06cc\u062a\u0648\u0646<\/figcaption><\/figure>\n<p>\u0628\u0627\u063a \u0632\u06cc\u062a\u0648\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u062f\u0631 \u0645\u0634\u0647\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0641\u0636\u0627\u06cc \u0633\u0628\u0632 \u0648 \u062f\u0644 \u0646\u0634\u06cc\u0646 \u062e\u0648\u062f \u0648 \u0645\u0646\u0648\u06cc \u0645\u062a\u0646\u0648\u0639 \u063a\u0630\u0627\u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u0641\u0633\u062a \u0641\u0648\u062f \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0627\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u062d\u06cc\u0637\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0648 \u0622\u0631\u0627\u0645 \u0628\u0631\u0627\u06cc \u0635\u0631\u0641 \u063a\u0630\u0627 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627:<\/strong><\/p>\n<ul>\n<li><strong>\u0622\u062f\u0631\u0633:<\/strong> \u0645\u0634\u0647\u062f\u060c \u0628\u0644\u0648\u0627\u0631 \u0633\u062c\u0627\u062f<\/li>\n<li><strong>\u063a\u0630\u0627\u06cc \u0645\u0639\u0631\u0648\u0641<\/strong>: \u067e\u06cc\u062a\u0632\u0627\u0647\u0627\u06cc \u062d\u062c\u06cc\u0645<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u062b\u0628\u062a:<\/strong> \u0645\u062d\u06cc\u0637 \u062f\u0644\u067e\u0630\u06cc\u0631 \u0648 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062c\u0634\u0646 \u0647\u0627 \u0648 \u062f\u0648\u0631\u0647\u0645\u06cc \u0647\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u0646\u0641\u06cc<\/strong>: \u06a9\u0645\u06cc \u06af\u0631\u0627\u0646 \u062a\u0631 \u0627\u0632 \u0645\u0639\u0645\u0648\u0644<\/li>\n<\/ul>\n<h3>6. \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc \u0644\u06cc\u0648<\/h3>\n<figure id=\"attachment_1532\" aria-describedby=\"caption-attachment-1532\" style=\"width: 1536px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1532\" src=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000031a061f585f57eac0e0a2f6f.webp\" alt=\"\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc \u0644\u06cc\u0648\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000031a061f585f57eac0e0a2f6f.webp 1536w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000031a061f585f57eac0e0a2f6f-300x200.webp 300w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000031a061f585f57eac0e0a2f6f-1024x683.webp 1024w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000031a061f585f57eac0e0a2f6f-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption id=\"caption-attachment-1532\" class=\"wp-caption-text\">\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc \u0644\u06cc\u0648<\/figcaption><\/figure>\n<p>\u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0644\u06cc\u0648\u060c \u0628\u0627 \u0645\u0646\u0648\u06cc\u06cc \u067e\u0631 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc \u0648 \u0641\u0633\u062a \u0641\u0648\u062f\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639\u060c \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u06af\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u062f\u0631 \u0645\u0634\u0647\u062f \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u067e\u06cc\u062a\u0632\u0627 \u0648 \u067e\u0627\u0633\u062a\u0627\u060c \u0628\u0647 \u062e\u0627\u0637\u0631 \u0641\u0636\u0627\u06cc \u0632\u06cc\u0628\u0627 \u0648 \u0622\u0631\u0627\u0645\u0634 \u0628\u062e\u0634 \u062e\u0648\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627:<\/strong><\/p>\n<ul>\n<li><strong>\u0622\u062f\u0631\u0633:<\/strong> \u0645\u0634\u0647\u062f\u060c \u0628\u0644\u0648\u0627\u0631 \u06a9\u0648\u0647\u0633\u0646\u06af\u06cc<\/li>\n<li><strong>\u063a\u0630\u0627\u06cc \u0645\u0639\u0631\u0648\u0641<\/strong>: \u067e\u0627\u0633\u062a\u0627 \u0648 \u067e\u06cc\u062a\u0632\u0627\u0647\u0627\u06cc \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u062b\u0628\u062a<\/strong>: \u06a9\u06cc\u0641\u06cc\u062a \u0639\u0627\u0644\u06cc \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u0646\u0641\u06cc<\/strong>: \u0641\u0636\u0627\u06cc \u0634\u0644\u0648\u063a \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u067e\u06cc\u06a9<\/li>\n<\/ul>\n<h3>7. \u0641\u0633\u062a \u0641\u0648\u062f \u067e\u0627\u0686\u06cc\u0646\u0648 \u0645\u0634\u0647\u062f<\/h3>\n<figure id=\"attachment_1531\" aria-describedby=\"caption-attachment-1531\" style=\"width: 1536px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1531\" src=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000012c0622fa05a18f725003ea3.webp\" alt=\"\u0641\u0633\u062a \u0641\u0648\u062f \u067e\u0627\u0686\u06cc\u0646\u0648 \u0645\u0634\u0647\u062f\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000012c0622fa05a18f725003ea3.webp 1536w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000012c0622fa05a18f725003ea3-300x200.webp 300w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000012c0622fa05a18f725003ea3-1024x683.webp 1024w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_0000000012c0622fa05a18f725003ea3-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption id=\"caption-attachment-1531\" class=\"wp-caption-text\">\u0641\u0633\u062a \u0641\u0648\u062f \u067e\u0627\u0686\u06cc\u0646\u0648 \u0645\u0634\u0647\u062f<\/figcaption><\/figure>\n<p>\u0641\u0633\u062a \u0641\u0648\u062f \u067e\u0627\u0686\u06cc\u0646\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628 \u062a\u0631\u06cc\u0646 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0647\u0627\u06cc \u0645\u0634\u0647\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u067e\u06cc\u062a\u0632\u0627\u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u0647\u0627\u06cc \u0644\u0630\u06cc\u0630 \u062e\u0648\u062f \u0645\u0639\u0631\u0648\u0641 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0641\u0633\u062a \u0641\u0648\u062f \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0633\u0631\u0639\u062a \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u062f\u0631 \u063a\u0630\u0627 \u0647\u0633\u062a\u0646\u062f\u060c \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0639\u0627\u0644\u06cc \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc \u0622\u06cc\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627:<\/strong><\/p>\n<ul>\n<li><strong>\u0622\u062f\u0631\u0633:<\/strong> \u0645\u0634\u0647\u062f\u060c \u0645\u06cc\u062f\u0627\u0646 \u0634\u0647\u062f\u0627\u060c \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0645\u0631\u06a9\u0632 \u062e\u0631\u06cc\u062f \u0622\u0631\u0645\u0627\u0646<\/li>\n<li><strong>\u063a\u0630\u0627\u06cc \u0645\u0639\u0631\u0648\u0641<\/strong>: \u067e\u06cc\u062a\u0632\u0627 \u0648 \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u0647\u0627\u06cc \u067e\u0627\u0686\u06cc\u0646\u0648<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u062b\u0628\u062a<\/strong>: \u0633\u0631\u0639\u062a \u062a\u062d\u0648\u06cc\u0644 \u063a\u0630\u0627<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u0645\u0646\u0641\u06cc<\/strong>: \u0645\u062d\u06cc\u0637 \u0646\u0633\u0628\u062a\u0627 \u0634\u0644\u0648\u063a \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u062a\u0639\u0637\u06cc\u0644<\/li>\n<\/ul>\n<h3>8. \u0641\u0633\u062a \u0641\u0648\u062f \u0639\u0637\u0627\u0648\u06cc\u0686<\/h3>\n<figure id=\"attachment_1533\" aria-describedby=\"caption-attachment-1533\" style=\"width: 1536px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1533\" src=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000478c622fbe9e210ede121688.webp\" alt=\"\u0641\u0633\u062a \u0641\u0648\u062f \u0639\u0637\u0627\u0648\u06cc\u0686\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000478c622fbe9e210ede121688.webp 1536w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000478c622fbe9e210ede121688-300x200.webp 300w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000478c622fbe9e210ede121688-1024x683.webp 1024w, https:\/\/iranija.com\/mag\/wp-content\/uploads\/2025\/09\/file_00000000478c622fbe9e210ede121688-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption id=\"caption-attachment-1533\" class=\"wp-caption-text\">\u0641\u0633\u062a \u0641\u0648\u062f \u0639\u0637\u0627\u0648\u06cc\u0686<\/figcaption><\/figure>\n<p>\u0641\u0633\u062a \u0641\u0648\u062f \u0639\u0637\u0627\u0648\u06cc\u0686 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u0645\u0639\u0631\u0648\u0641 \u062f\u0631 \u0645\u0634\u0647\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u0648 \u0641\u0636\u0627\u06cc \u0631\u0627\u062d\u062a \u062e\u0648\u062f \u062f\u0631 \u0628\u06cc\u0646 \u0645\u0633\u0627\u0641\u0631\u0627\u0646 \u0648 \u0645\u0631\u062f\u0645 \u0645\u062d\u0644\u06cc \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0628\u0647 \u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0641\u0633\u062a \u0641\u0648\u062f \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0647\u0633\u062a\u0646\u062f\u060c \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p><strong>\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627:<\/strong><\/p>\n<ul>\n<li><strong>\u0622\u062f\u0631\u0633:<\/strong> \u0645\u0634\u0647\u062f\u060c \u0628\u0644\u0648\u0627\u0631 \u0627\u0645\u0627\u0645\u062a\u060c \u062a\u0642\u0627\u0637\u0639 \u062e\u06cc\u0627\u0628\u0627\u0646 \u0627\u0645\u0627\u0645 \u0639\u0644\u06cc<\/li>\n<li><strong>\u063a\u0630\u0627\u06cc \u0645\u0639\u0631\u0648\u0641<\/strong>: \u0641\u0644\u0627\u0641\u0644 \u0648 \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u0647\u0627\u06cc \u0639\u0637\u0627\u0648\u06cc\u0686<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 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